What sort of things can Reflexology help?
Reflexology is a relaxing treatment, but it can also be very powerful, and can help conditions such as:
- Migraine/headaches
- Period pain
- Infertility
- Digestive disorders
- Constipation
- Arthritis
- Insomnia
as well as easing the symptoms of chronic conditions such as M.S. and M.E.
Are there any side effects?
The main aim of Reflexology is to restore homeostasis and balance in the body. As you have more and more treatments, so your body will strive to “right” itself. You may be more thirsty (especially if you don’t normally drink enough) or you may be more tired (especially if you have been holding on to tensions, and the treatment enables you to “unwind”). Sometimes people have a worsening of their symptoms very briefly. This is a good sign, as it means the body is striving to get back to a healthy state.
What does the Treatment involve?
To begin the session, I will take a full medical history, in order to ascertain any existing conditions or ongoing medication the patient may have. Patients can wash their feet if they wish, before the treatment starts. The session can take between 30 minutes and 1 hour, and will end with a relaxing foot massage.
Will it Hurt?
Where there are imbalances in the body I will pick this up in the reflexes in the feet. The treatment of these reflexes will, at times, be uncomfortable, although many of my patients say it feels like a “good pain”. I always end each session with a soothing foot massage.
How often will I need to have a treatment?
Everybody is unique and responds differently.
Some people use a Reflexology session as a sort of “fine tuning” to keep their energy balanced, whilst others with more acute conditions will need more intensive, and regular sessions. I believe that the decision on “how often” lies with you, the patient, and we can work together to determine the treatment package that is right for you.
Can I have Reflexology whilst undergoing conventional medical treatment, for example Chemo/Radio therapy?
Absolutely! In fact many people feel they cope with aggressive conventional treatment far better if they can stay relaxed. Reflexology sessions at this time help the body cope with some of the side effects such as nausea and constipation. However, it is important to remember that Reflexology is a complementary therapy, and should not be used as an alternative to conventional medicine without consultation from your doctor.
If you have any more queries about the treatment then please do not hesitate to contact me.